Lime-Marinated Flank Steak with Stuffed Poblano Peppers
Lime-marinated flank steak with poblano peppers stuffed with brown rice, black beans and queso fresco, finished with pepitas. Dinner for six in about an hour.
- Total
- 1 hr
- Prep
- 30 min
- Serves
- 6
- Per serving
- 570 cal

Ingredients
- flank steak1 1/2 lb
- diced tomatoes with green chiles1 1/2 (14 1/2 oz) cans
- fresh cilantro3/4 cup
- lime juice1/3 cup
- olive oil2 tbsp
- cooked brown rice2 cups
- black beans1 (15 oz) can
- poblano peppers6
- Saltto taste
- Black pepperto taste
- Pepitasfor serving
- queso frescofor serving
- Limesfor serving
Directions
Wash and dry the poblanos, cilantro and limes.
For this step: poblano peppers, fresh cilantro, Limes
Drain the diced tomatoes in a strainer set over a large bowl, catching their liquid. Set the tomatoes aside for the filling.
For this step: diced tomatoes with green chiles
Chop the cilantro leaves and tender stems. Stir half into the tomato liquid and keep the rest for the filling.
Stir the lime juice and olive oil into the tomato liquid to make the marinade. Pour half into a small bowl and set it aside for the filling, away from the raw steak.
For this step: lime juice, olive oil
Add the steak to the large bowl and turn it to coat. Cover and refrigerate for at least 20 minutes.
For this step: flank steak
20 minWhile the steak marinates, heat the grill to medium.
Drain the black beans. In a mixing bowl, stir them together with the cooked brown rice, drained tomatoes, reserved marinade and the rest of the cilantro. Season with salt and black pepper.
For this step: black beans, cooked brown rice, Salt, Black pepper
Cut a T-shaped opening in each poblano: a slit down its length and a short cut across the top, just below the stem. Scrape out the seeds through the opening, taking care not to split the pepper.
Spoon the filling into the poblanos and wrap each one tightly in foil.
Once the grill is hot, grill the wrapped poblanos, turning them now and then, until tender and hot through, 20 to 30 minutes. If they're done before the steak, move them off the heat and keep them wrapped to stay warm.
30 minWhen the poblanos have been on for about 10 minutes, lift the steak out of the marinade and discard the marinade. Grill the steak beside the poblanos, turning as needed, until it reaches your preferred doneness, 11 to 16 minutes.
16 minWhen the steak is done, move it to a cutting board and let it rest for 5 to 10 minutes.
10 minWhile the steak rests, cut the limes into wedges and crumble the queso fresco.
For this step: queso fresco
Slice the steak thinly across the grain. Unwrap the poblanos and serve them with the steak, topped with the pepitas, queso fresco and lime wedges.
For this step: Pepitas
- Calories
- 570
- Protein
- 33 g
- Carbs
- 67 g
- Fat
- 19 g
Estimated per serving.
Cook along
When it’s time to cook, we’ll stay with you.
We’ll guide you through this recipe one step at a time, with helpful timers and quantities adjusted for however many you’re feeding.
Cook this in Good ForkAdd the steak to the large bowl and turn it to coat. Cover and refrigerate for at least 20 minutes.




