Skip to content
Good Fork Download Good Fork

Cheddar-Topped Beef and Bean Stuffed Peppers with Avocado-Lime Salad

Red peppers filled with spiced ground beef, black beans and tomatoes are baked under cheddar, with cucumber greens and creamy avocado-lime dressing. Serves four in about 65 minutes.

Total
1 hr 5 min
Prep
25 min
Serves
4
Per serving
669 cal
Cheddar-topped beef and black bean stuffed red peppers with cucumber salad on a plate

Ingredients

ServingsQuantities rescale below
4
  • red bell peppers4
  • avocado1
  • lime1
  • cilantro1/4 cup
  • English cucumber1/2
  • olive oil1 1/2 tbsp
  • yellow onion1/2
  • garlic2 cloves
  • black beans1 can
  • diced tomatoes1 can
  • lean ground beef1 lb
  • chili powder2 tsp
  • ground cumin1 1/2 tsp
  • dried oregano1/2 tsp
  • salt1/2 tsp
  • ground black pepper1/4 tsp
  • tomato paste1 tbsp
  • water1/2 cup
  • cheddar cheese4 oz
  • plain Greek yogurt1/4 cup
  • spring mix5 oz

Directions

14 steps
  1. Heat the oven to 425°F.

  2. Wash and dry the bell peppers, avocado, lime, cilantro and cucumber.

    For this step: red bell peppers, avocado, lime, cilantro, English cucumber

  3. Halve the bell peppers lengthwise and pull out the seeds and ribs. Brush them with the oil for the peppers and set them cut-side down on a rimmed sheet pan.

    For this step: olive oil

  4. While the oven heats, peel and dice the onion and peel and mince the garlic. Drain and rinse the beans, and drain the tomatoes.

    For this step: yellow onion, garlic, black beans, diced tomatoes

  5. Once the oven is hot, roast the peppers until the edges soften and the skins begin to blister, 15 to 18 minutes. Take the pan out and leave the oven on.

    18 min
  6. Meanwhile, heat the rest of the oil in a wide skillet over medium-high heat.

    For this step: olive oil

  7. Once the oil shimmers, add the onion and cook, stirring occasionally, until softened, 3 to 4 minutes.

  8. Add the beef and cook, breaking it into crumbles, until browned, 6 to 8 minutes.

    For this step: lean ground beef

  9. Stir in the garlic, chili powder, cumin, oregano, salt, pepper and tomato paste and cook until fragrant, about 1 minute.

    For this step: chili powder, ground cumin, dried oregano, salt, ground black pepper, tomato paste

  10. Add the beans, tomatoes and half the water. Simmer until the filling is thick and the beef reaches 160°F, 3 to 5 minutes, then take the skillet off the heat.

    For this step: water

  11. While the filling simmers, grate the cheddar.

    For this step: cheddar cheese

  12. Turn the roasted pepper halves cut-side up. Divide the warm filling among them, mounding it gently, and top with the cheese. Return the pan to the oven and bake until the peppers are fork-tender, the cheese is melted and the filling is steaming hot throughout, 10 to 12 minutes.

    12 min
  13. While the peppers bake, halve and pit the avocado and scoop the flesh into a blender. Juice the lime into it, add the yogurt, cilantro and the rest of the water, and blend until smooth and pourable.

    For this step: water, plain Greek yogurt

  14. Thinly slice the cucumber and toss it with the spring mix in a large bowl. When the peppers are done, add the dressing to the salad and toss gently, then divide the stuffed peppers among plates and serve the salad alongside.

    For this step: spring mix

Per serving
Calories
669
Protein
40 g
Carbs
45 g
Fat
39 g

Estimated per serving.

Cook along

When it’s time to cook, we’ll stay with you.

We’ll guide you through this recipe one step at a time, with helpful timers and quantities adjusted for however many you’re feeding.

Cook this in Good Fork

Good Fork

Keep this recipe close.

Save it in Good Fork, make it your own, and put it into a plan when dinner sounds right.

Download Good Fork on the App StoreGet Good Fork on Google Play

Coming soon to the web.